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Fitness Trainer Technician.

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Program Details

The Associate in Applied Science in Fitness Trainer Technician program at Lake Region State College is for students that are interested in becoming a personal trainer. The curriculum will cover topics such as exercise science, nutrition, and leadership. Students within the program will be able to assist others to lose weight, aide in current health problems, and counteract potential health issues that may occur in the future.  The Fitness Trainer Technician program will also prepare students for the American College of Sports Medicine certification test. Courses within the program can be completed entirely online. 

Graduates of the program will be prepared for many careers within the fitness training industry. Specifically, students may find careers as a group trainer, personal trainer, health care facility employee, or a fitness consultant.  Graduates of the program may also advance their education by pursuing a bachelor’s degree in subjects such as exercise science, physical education, and kinesiology. Students that are interested in transferring to a four-year educational institution are recommended to complete an Associate of Arts degree and consult an academic advisor regularly. 

The curriculum is designed to provide an education that focuses on the theory and application of personal training. The courses will teach students the expertise and knowledge that is needed for many fitness trainer positions. 

The program’s normal length is two years (four semesters) and requires a minimum of 65 credit hours. The curriculum will provide a mixture of both general education and program core courses. Each semester has a different credit requirement and courses schedule. Some required courses for the third semester are Anatomy & Physiology I, Fitness Trainer Internship, Personal Trainer Preparation, Fitness Leadership, Nutrition for the Fitness Specialist II, and Introduction to Sociology.


  • Application and Application Fee
  • GED scores or high school transcript 
  • College transcripts (if applicable)
  • ACT Results
  • Immunity Records

Accreditation & Licensing

North Central Association of Colleges and Schools, The Higher Learning Commission